Uz plaukstām un pirkstiem ir ļoti daudz bioloģiski aktīvo punktu, kuru masāža spēj palīdzēt pret daudzām slimībām.
* Lai atvieglotu saaukstēšanās simptomus, plaukstā jāatrod punkts starp vidējā pirksta un zeltneša pamatnēm. Ar otras rokas īkšķi šo punktu 2 minūtes masē apļveida kustībām vispirms pulksteņa rādītāja, tad pretējā virzienā.
* Lai aizlikts deguns sāktu atkal elpot, cieši jāsaspiež kopā visi rokas pirkstgali un tūlīt pat jāatlaiž.
* Ja nervi uzvilkti līdz pēdējai robežai, pašā plaukstas centrā jāatrod saules pinuma punkts. Tas jāmasē ar otras rokas īkšķa galu 2–3 minūtes, izdarot apļveida kustības uz vienu, tad otru pusi. Nomierinošais efekts būs jūtams ļoti drīz.
* Galvassāpes mazināsies vai pāries pavisam, ja masē punktu, kas atrodas īkšķa galiņā, – vispirms vienai, tad otrai rokai.
Lai lasītu rakstu tālāk, šķiriet nākamo lapu!
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